self care starts here
Studies show that yoga helps you promote wellness in many areas:
Build strength, increase flexibility, release tension, improve posture, support heart health and immune function.
Decrease stress, reduce anxiety, stabilize mood, improve depression and increase focus.
Strengthen relationships, meet new friends, increase productivity, improve sleep and sense of well-being.
Lucid Yoga Collective is composed of five teachers committed to offering safe, fun and supportive classes. The collective was born from Lucid Yoga Studio started by Jessica Nickerson in May 2018. After 10 years of immersion in the yoga community, Jess returned to Edmonton from Vancouver and decided to open a studio in the heart of downtown.
Recalling her experiences of being new, visiting studios and taking classes Jess wanted to create a warm and welcoming environment. A space for people of all levels to feel at home.
The practice of yoga is potent and life changing. With these reasons in mind, Jess found a team of teachers who value safety and knowledge in their craft. The Lucid Yoga Collective of teachers is dedicated to their practice so they can best support your yoga journey into greater wellness.
We now offer classes in a non-traditional space - Homestead Coworking. We strive to provide a comfortable space for all of our students, with well-being at the forefront of all of our offerings.